Tag Archives: soy

Huevos Rancheros Breakfast Skillet

Boost your a.m. protein intake with a breakfast skillet made in under 15 minutes. If you’re like most Americans, your protein intake for breakfast is typcially inadequate. Maybe you’ve never been in the habit of  starting your day with breakfast, … Continue reading

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Frozen Chocolate Raisin Pie

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and I am eligible to win prizes associated with the contest. I was not compensated for my time. Winding down after a … Continue reading

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Nutritious Party Food: Edamame

  What party food is high in fiber and  protein, low in fat and sodium, contains no trans fat and tastes good with beer? Edamame (soybeans)! Yep, and I have prepared some today; I hope you’ll consider doing the same … Continue reading

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