Tag Archives: preworkout snack

Round-Up: 12 Pre-Workout Snacks

A round-up of bars, bites, muffins, toast, and even cookies  to help power you through your next work-out.So you want to have healthy eating  and  exercise habits,  but  don’t know how  to integrate  both into your daily life?  A good … Continue reading

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Soft Baked Zucchini Bread Cookies

Soft baked zucchini cookies are not only a terrific  simple dessert, they’re one of my favorite pre-workout snacks.Staying consistent with a healthy lifestyle is important;   it’s not what you do once in awhile thats affects your health, it’s what … Continue reading

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