Heart Healthy Banana Bread

Prep Time 10 minutes Cook Time 40 minutes Total Time 50 mins
Serves 10

Adapted from Benecol Banana Bread Recipe

Ingredients

  • 1/3 cup Benecol
  • 2/3 cup sugar
  • 2 large eggs
  • 3 tablespoons skim milk
  • 1 teaspoon lemon juice
  • 1 .5 cup all-purpose flour
  • 1/2 cup white whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon ground cardamon
  • 1/4 teaspoon ground ginger
  • 1 cup mashed ripe bananas
  • 2 tablespoons crushed pistachios

Directions

  1. Preheat oven to 350 degrees F. Using a piece of waxed paper, spread a light layer of Benecol inside a 8" baking loaf. Set aside.
  2. In a large mixing bowl, whisk together Benecol, sugar, eggs, milk and lemon juice.
  3. In a medium mixing bowl, combine flours, baking powder,baking soda and spices. 
  4. Gently fold in the dry ingredients to the Benecol mixture and add mashed bananas.
  5. Pour batter into prepped baking loaf and sprinkle top with chopped pistachios.  
  6. Bake for 40 minutes or until golden brown.

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© 2018 Wilmington's Nutrition Expert | Diane Boyd, RD LDN, Sports Nutritionist. All rights reserved.
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