Cranberry N'Custard Minis

Serves 12     adjust servings

 

Ingredients

  • 1 1/2 cup fresh cranberries
  • 1/2 cup Chambord
  • 1 cup sugar, divided
  • 3 tablespoons water
  • 1 egg
  • 2 tablespoons cornstarch
  • 1 -12 ounce can skim evaporated milk
  • 1 tablespoon butter
  • 2 teaspoons vanilla
  • 1 cup nonfat vanilla yogurt
  • 1/4 cup whipped cream

Instructions

To make the cranberry syrup: combine fresh cranberries, Chambord, 1/2 cup sugar and water in a small saucepan. Place over medium heat and bring to a boil. Reduce heat and simmer, crushing cranberries with a wooden spoon against sides of pan, until all have burst and syrup thickens. 

to make custard

In a medium saucepan, combine the egg, remaining 1/2 cupsugar and cornstarch. Beat with a whisk or electric beater set on low speed until the sugar has dissolved and the mixture is smooth. (The mixture will appear dry at first, but will become liquid as you beat it.) Place the evaporated skim milk in a microwave safe measuring cup and heat 2 minutes on high until hot to the touch (this will reduce cooking time). Whisk the milk into the egg mixture while the pan is set over low heat. Cook, whisking constantly, until the mixture comes to a boil and thickens. If the mixture looks curdled, keep beating with a whisk until the lumps are incorporated into the pudding. Immediately remove from heat and stir in butter and vanilla. Allow to cool completely .Add one cup of vanilla nonfat yogurt. Can be made 3 days in advance and stored in the refrigerator.

Fill mini dessert glasses three quarters full of custard. Top with cranberry syrup. Finish with a dollop of whipped cream. 

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Recipe Notes

 

© 2017 Wilmington's Nutrition Expert | Diane Boyd, RD LDN, Sports Nutritionist. All rights reserved.
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