1. Great post Diane and I love the “dogs in the snow running video”! Love your fitness tips {I’ve slacked off on weight training lately, and really need to pick it back up again}, and you’re such a fitness inspiration!!

    • Hi Lauren, Yes I was guilty of the same. My husband pointed out, just because you run doesn’t make you fit. It all matters. Working smarter not harder is the message I hope to spread to my clients and fans.

  2. What an interesting concept- I love this idea! It sounds like the perfect way to get a full body workout in as well!

    • Thanks Liz, I am not working any harder, just smarter and total time is only 20-40 minutes per day.

Social media & sharing icons powered by UltimatelySocial