Winter Greek Yogurt Bowl

Keep  healthy  eating  simple; this  Greek Yogurt Bowl  has only 4 ingredients  and makes a great breakfast, lunch or recovery snack.



Ingredients (makes one serving)

  • 1 cup frozen Wild blueberries
  • 1 cup plain non-fat Greek yogurt
  • 1 teaspoon maple syrup
  • 1 fresh mandarin orange


1. Remove 1 cup frozen Wild blueberries from freezer and place in a small bowl to defrost for about 30 minutes (or use defrost setting on microwave oven for several minutes until thawed.)

2. Scoop Greek yogurt into a cereal bowl.

3. Dizzle with maple syrup.

4. Top with thawed Wild blueberries and sectioned mandarin orange.

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