Print

Smoky Quinoa Breakfast Bowl with Avocado

Smoky Quinoa Breakfast Bowl

Boosting protein at breakfast can be as easy as adding two scrambled egg whites to a  delicious and trendy  plant-based  bowl.

Scale

Ingredients

Ingredients (serves 4)

Instructions

1. Heat one teaspoon of oil in a saucepan. Add onion and cook over medium -low heat until soft, about 3 minutes.

2. Add minced garlic and cook 1 minute more. Add smoked paprika. Stir and cook 1 more minute. Add rinsed quinoa and stir to combine.

3. Add vegetable stock and bring to a boil. Reduce heat, cover and simmer 10-15 minutes.

4. Sprinkle the cubed avocado with lime juice and a pinch of salt. Mix and gently set aside.

5. Place egg whites to a microwave safe bowl, and microwave on high for 1 minute. Stir. Continue to microwave about 30 seconds longer or until egg whites are set.

6. In a separate saute pan, heat the remaining 1 teaspoon oil. Add halved tomatoes. Cook over medium heat until tomatoes soften and the skins begin to wrinkle, about 2 minutes.

7.Add quinoa and cooked egg whites to sauted tomatoes. Stir to combine. Spoon into serving bowls.

8. Top each bowl with cube avocado. Sprinkle with fresh oregano.

Social media & sharing icons powered by UltimatelySocial