1. Hi Diane!

    Saw you on the recipe redux facebook linkshare today :). Great post, I have to say that this is exactly my problem! I am a runner but need to work on strength training to get more fit since I feel like I plateau when just running. Any exercises in particular that you recommend or will youtube do the trick?


    • Hi Kim! Yes, you will find lots of fitness videos on You Tube. I have been meaning to make video of my workout series. Stay tuned!

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