Greek Yogurt Parfait with Grapefruit, Pomegranate Arils and Pistachios is a protein packed snack important for boosting lean muscle mass gains, improving recovery and helping with weight loss.
for the macerated grapefruit
for the macerated fruit
Place grapefruit and honey in a Mason jar and allow to sit for 15 minutes or cover and refrigerate for up to one day.
to assemble the yogurt Parfait
1. In a small bowl, stir Monk Fruit into Greek yogurt. Add pinch of salt.
2. In a parfait glass or portable yogurt cup, layer pomegranate arils with yogurt and macerated grapefruit. Finish with fruit.
3. Add pistachios just before eating.