Posted by https://capefearnutrition.com/2014/04/12/random-quote-superheroes-contemporary-shepards-pie/
Shepherd’s Pie
Total Time
Serves6
Ingredients
1 pound 90% lean ground beef
1/2 cup chopped onion
1 pound green beans, washed and cut into 1 inch pieces
2 teaspoons extra-virgin olive oil
1 1/2 cups halved grape tomatoes
1/2 teaspoon fresh minced garlic
4 Tablespoons balsamic vinegar
2 Tablespoons tomato paste
1/4 teaspoon salt
1/2 teaspoon pepper
2 cups leftover mashed potatoes
3 oz. sharp cheddar cheese
Directions
1. In a large skillet, cook meat and onion till meat is lightly browned and onion is tender. Drain off fat.
2. In a medium sauce pan, bring 1 cup of water to a boil. Add green beans and steam for about 10 minutes.
3. In a second skillet, heat 2 teaspoons of extra virgin olive oil over medium-high heat. Add tomatoes and garlic; cook 5 minutes. Stir in vinegar; cook 3 minutes. Stir in green beans, cooked beef, tomato paste, salt and pepper. Mix to combine.
4. Pour mixture into a casserole dish. Top with mashed potatoes.
5 At this point you can refrigerate for up to two days.
6. Remove from refrigerator and top with grated cheese.
5 Bake uncovered at 350 degrees F for 25 to 30 minutes or until heated through.
