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Category Archives: Recipes
Peaches ‘N Honey Frozen Yogurt Cookie Sandwiches
Disclosure: By posting this recipe I am entering a recipe contest sponsored by the National Honey Board and I am eligible to win prizes associated with the contest. I was not compensated for my time. “A day without a friend … Continue reading
Recipe Redux: Shower Brunches | Strawberry Salad with Poppy Seed Dressing
One of the nicest things about brunch is you don’t have to get up early to enjoy it (or make it)! This festive meal has become synonomous with special occasions like graduation and showers, i.e. bridal showers, baby showers. … Continue reading
Posted in Health and Wellness, Recipe Redux, Recipes
Tagged Brunch, recipe redux, shower brunch, strawberry salad
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Coco Vita Pure Coconut Water Giveaway + Recipe for Piña Colada Sorbet
Many individuals have been enjoying the refreshing taste of coconut water, making it the fastest growing beverage in the United States and Coco Vita is the market leader. One cup of unflavored coconut water contains zero grams of fat, only … Continue reading
Posted in Fitness, Health and Wellness, Recipes
Tagged coco vita coconut water giveaway, pina colada sorbet, sorbet
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Recipe Redux: Chocolate Whoopie Pie Cupcakes with Orange Zest
After hearing this month’s Recipe redux theme, my husband’s response was, ‘You mean we get to make cupcakes?! ’ I immediately knew which camp I was in. April’s theme was posed as a cupcake conundrum: Are you over the cupcake … Continue reading
Green Jacket Tradition: Pimento Cheese
I am so predictable. It’s the second week in April and I’m enjoying one of my favorite rites of spring: watching the Masters. This golf tournament is rich in history, from the green jacket presentation to the champions dinner picked … Continue reading
Posted in Health and Wellness, Recipes
Tagged Masters Tradition, pimento cheese, Southern indulgence
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