Category Archives: Recipe Redux

Pumpkin Spice Cookies

Putting together holiday cookie trays will be a snap, when you make these  pumpkin spice cookies ahead of time and freeze. I’m a fan of repurposing. It’s economical, efficient, and reduces waste. Oh the pleasure of seeing used or ‘old … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Lifestyle, Recipe Redux, Recipes | Tagged , , , , , , , | 2 Comments

Low FODMAP Aloha Bowl

A Hawaiian inspired meal, for peace of mind for those with digestive sensitivity,  that ‘s nutritionally balanced and tastes fab made with low FODMAP ingredients. Disclosure: By posting this recipe I am entering a recipe contest sponsored by Nestle Health … Continue reading

Posted in Fitness, Health and Wellness, Lifestyle, Recipe Redux, Recipes | Tagged , , , , , , , | 6 Comments

Summer Caprese Bowl

Under 400 calories,   this summer caprese bowl with a peachy sauce is inspired by a dated but delicious food memory.This summer I did not budge from Wrightsville Beach, NC. It’s not as leisurely as it  sounds (or looks). Let … Continue reading

Posted in Fitness, Health and Wellness, Recipe Redux, Recipes | Tagged , , , , , , , , , , , , , , , , , | 9 Comments

‘Gold Medal’ Strawberry Kiwi Pie

Win over your guests with a dessert that adds color to your table, is light yet nutrient rich, and has a  sweet tropical taste. Disclosure : I received free samples of Zespri SunGold Kiwifruit mentioned in this post. By posting … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, product review, Recipe Redux | Tagged , , , , , , , , , , , , , | 11 Comments

Watermelon Feta Kabobs

North Carolina grown watermelon tastes delicious paired with salty feta cheese and fresh basil. Thread all 3 ingredients onto a wooden skewer for a quick and healthy appetizer. I hope you’re enjoying a myriad of  summer fruits and vegetables from the … Continue reading

Posted in Health and Wellness, Lifestyle, Recipe Redux | Tagged , , , , , , , , | 4 Comments