Category Archives: Recipe Redux

Summer Caprese Bowl

Under 400 calories,   this summer caprese bowl with a peachy sauce is inspired by a dated but delicious food memory.This summer I did not budge from Wrightsville Beach, NC. It’s not as liesurely as it  sounds (or looks). Let … Continue reading

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‘Gold Medal’ Strawberry Kiwi Pie

Win over your guests with a dessert that adds color to your table, is light yet nutrient rich, and has a  sweet tropical taste. Disclosure : I received free samples of Zespri SunGold Kiwifruit mentioned in this post. By posting … Continue reading

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Watermelon Feta Kabobs

North Carolina grown watermelon tastes delicious paired with salty feta cheese and fresh basil. Thread all 3 ingredients onto a wooden skewer for a quick and healthy appetizer. I hope you’re enjoying a myriad of  summer fruits and vegetables from the … Continue reading

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Happy Birthday Recipe Redux: Southwest Shepherd’s Pie

Do you remember what you liked to eat when you were five? Your food preferences have likely become wider and more sophisticated. Today, the Recipe Redux turns five, and yes,  there will be  an abundance of  healthy and delicious recipes … Continue reading

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Thai BBQ Chicken Bowl

Walnuts are the perfect complement to this Thai inspired barbeque bowl that’s a  mix of brown rice, roasted red peppers,  BBQ chicken, arugula, garbonzo beans and  drizzled with  a warm  sweet and sour sauce. Disclosure: I received free samples of … Continue reading

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