Category Archives: Recipe Redux

Easy Lunch Bowl

Are there any food trends you’re hooked on? Moi? I’ve flipped for bowling, aka   building a meal in a bowl.  I think this trend is here to stay. Sorry plate!  Bowls encourge smaller portions, and  combining  layers of veggies, along with whole … Continue reading

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Real California Breakfast Bowl

Build a better breakfast bowl in 5 minutes with Real California Dairy. Disclosure: By posting this recipe I am entering a Recipe Redux contest sponsored by Real California Milk products and am eligible to win prizes associated with the contest. I … Continue reading

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Asparagus with Lemon and Feta Cheese

Fresh lemon brightens foods for spring, like this quick and easy side of steamed asparagus served with a Mediterranean herb feta cheese.What’s more painful, doing your own taxes or eating right? A number of years ago, I was taken aback … Continue reading

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No Bake Protein Energy Bars

Flavorful no bake protein energy bars are made with simple ingredients including  dates, dried cranberries, pistachios , orange zest and whey protein.  Is your breakfast boring? Mine is. I hate to admit it, but for the past month, I have … Continue reading

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Three Fruit Smoothie

One minute is all it takes  to make this Three Fruit Smoothie with CocoaVia® Cran-Raspberry supplement packs for your daily dose of cocoa flavanols. Disclosure: I was asked to participate in the CocoaVia® #HeartMonth campaign as a member of Healthy … Continue reading

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