Category Archives: Inspiration

Grilled Chicken with Cheddar and Berry Coulis

Cabot Cheddar Cracker Cut slices paired with a berry coulis makes a great appetizer with or without the cracker or an amazing topping for a grilled chicken breast. Disclosure: I received free samples of Cabot Cheddar Cracker Cut Slices as … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Lifestyle, product review, Recipes | Tagged , , , , , , , , , , | 2 Comments

CheeseCake Bites with Berry Coulis

A healthy lifestyle doesn’t mean shunning desserts, it means satisfying a  sweet tooth with  small portions of dessert like these cheesecake bites with berry coulis. Consumers are interested in nutrition. But more often than not,  our attention is focused on … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Lifestyle, Recipe Redux, Recipes | Tagged , , , , , , , , , , , , , , , | 7 Comments

Berry Coulis

Berry coulis is an amazing accompaniment to both sweet and savory foods. This weekend I got a chance to share my joy of cooking and gardening with this gift basket I assembled for our new neighbors.   It includes some … Continue reading

Posted in Fitness, Inspiration, Lifestyle, Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

Light Arnold Palmer with Cinnamon Basil Simple Syrup

Just in time for summer, this deliciously  sweet mocktail  has only 4o calories  and will be popular at all your outdoor events. Last year  I  grew some of my  basil from seed. I was skeptical  about trying a variety of … Continue reading

Posted in Health and Wellness, Inspiration, Lifestyle, Recipe Redux, Recipes | Tagged , , , , , , , , , , , , | 7 Comments

Slice of Hummus Appetizer

Fuel an active lifestyle and celebrate National Hummus Day, May 13,  with a  Slice of Hummus. Disclosure: I received free samples of Sabra Hummus mentioned in this post. By posting this recipe, I am entering a recipe contest sponsored by … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Lifestyle, product review, Recipe Redux, Recipes | Tagged , , , , , , , , , | 2 Comments