Category Archives: Inspiration

Eggnog Recovery Smoothie (#SafeNog)

Disclosure: I was asked to participate in  the Dozen Days of Nog, a consumer campaign for Safest Choice Pasteurized Eggs. I was compensated for writing this post. Opinions are my own. The holidays are upon us and you can taste … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Recipes | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Baked Chèvre Log with Honey & Granola

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and I am eligible to win prizes associated with the contest. I was not compensated for my time. A considerable  part of … Continue reading

Posted in Health and Wellness, Inspiration, Recipe Redux, Recipes | Tagged , , , , , , , , , , , , , , , | 2 Comments

My Thanksgiving Wish for You + Inspiring Kids in the Kitchen

It’s Thanksgiving week, who’s helping in your kitchen?  Kids? Why not? While the above picture is not my kitchen help this week,  it’s a throw back of my daughter and her friend prepping some Thanksgiving sides for a meal to share … Continue reading

Posted in Health and Wellness, Inspiration | Tagged , , , , | 4 Comments

Share the Love: a true foodie love story

  I heart a good love story! You too? Well today’s post starts  with one. This is my third post in my series where I get to  pitch another nutrition influencer. Yes, and it’s impossible to tell you about Min … Continue reading

Posted in Health and Wellness, Inspiration | Tagged , , | 12 Comments

An Easy, Delicious, Healthy and Provincial Way to Prep and Serve Fish

 Do you, despite knowledge of  the outstanding benefits of fish,  prepare it sparingly, if at all?  If you answered “yes”,  you’re  not alone. Although Americans  are starting to try to eat healthier,  our consumption of fish (particularly in home cooking) … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Recipes | Tagged , , | 3 Comments