Category Archives: Health and Wellness

An Easy, Delicious, Healthy and Provincial Way to Prep and Serve Fish

 Do you, despite knowledge of  the outstanding benefits of fish,  prepare it sparingly, if at all?  If you answered “yes”,  you’re  not alone. Although Americans  are starting to try to eat healthier,  our consumption of fish (particularly in home cooking) … Continue reading

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Lunch to Go: Quinoa Salad in a Jar

 Mason jar mania is my favorite food craze since the cupcake. And to think I really didn’t catch on to this trend until after my post on refrigerator pickles! Thank you Recipe Redux! Call me a laggard. Nevertheless, I do … Continue reading

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Problem Solving / Fishing Promise Fulfilled: the FoodSaver®

Disclosure: I was not asked to write a product review. I purchased the foodsaver with my own funds and came up with the idea of a product review on my own. I was not compensated for my time. Opinions are … Continue reading

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Something to Anticipate: Chocolate Cookie Bars with Creamy Filling

Anticipation n. noun the act of expecting or foreseeing something; expectation or presentiment. If you’ve been following this blog you are aware that I am, along with my colleagues, anticipating the #BlogBrûlée. Woo Hoo! We’ve been tweeting, blogging  and instagraming … Continue reading

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Blog Brûlée Will be My First: What do I hope for?

Disclosure: My attendance at the Blog Brûlée is  partially funded by Sponsor’s of the Blog Brûlée and  I have received a discounted registration to the event in exchange for writing this post.  Opinions expressed are my own. I was not … Continue reading

Posted in Health and Wellness, Inspiration, Recipe Redux | Tagged , , , , , , , | 10 Comments