Category Archives: Health and Wellness

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Who’s the most quoted registered dietitian (RD/RDN) in America? I actually don’t know the answer to this, but I’d  bet on Marisa Moore, MBA, RD, LD. Here is an awesome fact, since 2007, she’s been quoted over 4600 times!  This … Continue reading

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The Ultimate Match-Up: Super Bowl Food Challenge

Disclosure: I received free samples of Cabot Cheese mentioned in this post. By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes. I was not additionally compensated for my time.  … Continue reading

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Steamed Oysters with Smokey Peach Sauce

I don’t consider myself a big fan of winter, but there are somethings about winter I do adore. One of them is oysters. In my modest opinion, the best thing about these mollusks is they bring people together.  Because who … Continue reading

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Stop Chasing Unicorns + How to Lose Weight and Preserve Muscle

Disclosure: I was asked to participate in the Nutrition for Life campaign sponsored by Safest Choice Eggs.  I was compensated for writing this post. Opinions are my own. Believing  a single food will protect you from disease is like believing … Continue reading

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Get after it in 2015

Happy New Year! I am pumped for 2015. One of my New Year’s Resolutions is to do less sitting?How about you? I have been working on my editorial calendar, and I have some exciting things in store for just about … Continue reading

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