Category Archives: Health and Wellness

Spaghetti ‘N Eggs with Tomato Paprika Sauce

By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and I am eligible to win prizes associated with the contest. I was not compensated for my time. When I say pasta, what do … Continue reading

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Share the Love: a true foodie love story

  I heart a good love story! You too? Well today’s post starts  with one. This is my third post in my series where I get to  pitch another nutrition influencer. Yes, and it’s impossible to tell you about Min … Continue reading

Posted in Health and Wellness, Inspiration | Tagged , , | 12 Comments

Fuel A Healthy Lifestyle: Salad Nicoise

By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and I am eligible to win prizes associated with the contest. I was not compensated for my time. lasagne noodles •  orzo • elbow … Continue reading

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Share the Love II

  If there was an award for the most congenial nutrition influencer, my pick would be Meme Ingle, MS, RD from Living Well Kitchen. I have known Meme from our online community; she’s a member of the Recipe Redux. Her … Continue reading

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Cabot Virtural Race to Benefit Feeding America

Disclosure: As a Wellness Champion/Team Leader for the virtual race, Cabot is paying for my entry fee, making a $100 donation in my name to the Wilmington, NC  local food bank and providing me with a Cabot Legacy Collection Gift … Continue reading

Posted in Fitness, Health and Wellness | Tagged , , , , , | 4 Comments