Category Archives: Fitness

Skinny Homemade Lemonade

When life gives you lemons, make lemonade. It’s just what I did when hurricane Arthur hit the coast of North Carolina on Independence Eve. The third was a wash out, fireworks canceled. The fourth was a hot but beautiful day, … Continue reading

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Simple Summer Salad

How do you make a day trip more memorable? Bookend it with delicious meals! That’s what  my daughter and I did last Thursday on our trip to Pinehurst as spectators at the  Women’s USGA Open.  We spent about four hours … Continue reading

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Farm to Table : The Hatcher Family Dairy Farm + Berry Delicious Smoothie

Disclosure: My trip to Tennessee and attendance at a media workshop was fully paid by SUDIA (Southeastern United Dairy Industry Association). I was not expected to write this post. Opinions expressed are my own. I was not paid for writing … Continue reading

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Baked Tortilla Chips with a Hint of Lime inspired by the Love of the Sport

My favorite taste testers have arrived! That’s right, and they’ve traveled over 1,000 miles to get here in search of warm weather on their Spring Break. Unfortuantely,  my son, Boomer,  and his wrestling teammates  from the University of Missouri haven’t … Continue reading

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Meyer Lemon Pudding with Graham Crackers and Sea Salt

I received a gift card to offset the expense of my ingredients. By posting this recipe I am entering a recipe contest sponsored by the California Milk Advisory Board and am eligible to win prizes associated with the contest. I … Continue reading

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