Tag Archives: salad

Salad for One to Save the Earth

When you’re too full to finish a meal, what do you do? If you’re like most of us,  the scraps on your plate often end up in the trash can. What seems routine and normal is actually part of a gianormous problem: … Continue reading

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Mango Tango Summer Salad

Tropical grown mango pairs with local garden vegetables for a bright, delicious and nutritious salad. I usually  get inspiration from foodie magazines like Cooking Light and Donna Hay, food photos in blogs and social media and from other RDs/RDNs (especially members … Continue reading

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TPB Kale and Citrus Salad

This salad highlights the knockout flavor combo of kale and citrus with a honey mustard vinaigrette. Disclosure: I received a Produce Box , as mentioned in this post, free of charge. I was not asked to write a review or post … Continue reading

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Peachy Grilled Zucchini Caprese Stacks or Summer Stacked Salad

A twist on the classic caprese salad includes  grilled zucchini  and fresh ripe peaches. Disclosure: I have received a Produce Box mentioned in this post free of charge. I was not financially compensated for my time for writing this post. … Continue reading

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Grilled Beef & Fig Kabob Salad with Merlot Vinaigrette

Optimal protein and mouth-watering taste: beef held over a flame.   Disclosure: I received beef product mentioned in the post at no cost. By posting this recipe I am entering a recipe contest sponsored by The Beef Checkoff and am … Continue reading

Posted in Fitness, Health and Wellness, Recipe Redux, Recipes, Sports Nutrition | Tagged , , , , , , , , , , , , , , , | 10 Comments