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Tag Archives: New Year’s resolutions
Quittin’ You: Walk away from your bad habits
I’m quittin’ quittin’ quittin’ I’m quittin’ you Like a girl wants her chocolate, yeah I know that I’ll miss you But I’m quittin’ quittin’ quittin’ I’m not kiddin’ I’m kickin’ you ‘Cause you’re my bad habit and I’m quittin’ you … Continue reading
New Year’s Health Resolutions: Sticking Points
How do you know it’s the first week of January? The gyms are packed and the classes are at full capacity. How long will it last? I am not telling you anything you don’t already know, when I say most … Continue reading
Apps: Can they help you reach your nutrition goals?
With the New Year approaching I am excited about the promise of a fresh start! I’ve been wondering, how can I inspire individuals setting resolutions, to keep them? Can apps perhaps be our saving grace from resolutions set with … Continue reading
Posted in Fitness, Health and Wellness
Tagged apps for iphones and ipads, New Year's resolutions
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