Tag Archives: Honey

Fusilli with Broccoli & Peanuts | #PastaFits

Fusilli with Broccoli & Peanuts is just one example of the myriad of ways pasta fits into a busy lifestyle by providing a means to quick, wholesome and affordable  meals that are pleasing to the palate. Disclosure: I was asked … Continue reading

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Power Couple: Protein and Exercise + Recovery Recipe

I love the ease of packing Greek yogurt, and the protein it packs important for boosting lean muscle mass gains, enhancing exercise recovery and helping with weight loss.  Here’s how I like it  enjoy it after resistance training . I … Continue reading

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How to Naturally Sweeten Yougurt & Greek Yogurt

It’s a secret ingredient…and I’m sharing it with you today. I’ve developed this out of a need.. a need to help individuals find the right yogurt. Don’t get me wrong,  yogurt is great source of protein, calcium and probiotics (good for … Continue reading

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Baked Chèvre Log with Honey & Granola

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and I am eligible to win prizes associated with the contest. I was not compensated for my time. A considerable  part of … Continue reading

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Lunch to Go: Quinoa Salad in a Jar

 Mason jar mania is my favorite food craze since the cupcake. And to think I really didn’t catch on to this trend until after my post on refrigerator pickles! Thank you

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