Tag Archives: healthy muscles

Gifting for Muscles

Ready or not, here comes the 2013 ┬áholiday season! What are you planning on starting with first, baking, decorating, shopping or partying? How about making some DIY holiday gifts? This month the Recipe Redux is here to help with the … Continue reading

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Maximize Strength Gains with Nutrition: Video

Hard work deserves results! Do you ever feel frustrated that although you workout intensely, you cannot achieve the results you desire? If you’re trying to strenthen and tone, an excellent training program is important, but can be enhanced when combined … Continue reading

Posted in Fitness, Health and Wellness, Recipes, Sports Nutrition, Video | Tagged , , , , , , , , | 2 Comments