Tag Archives: health

small things

Today I am honored to be the guest blogger at Amee’s Savory Dish, a healthy living blog. Please read Amy’s story, ┬áThree words I never thought I’d hear.. then ┬ácheck out my post on her blog. With the help of … Continue reading

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How to be Fit and Healthy

    It’s all about lifestyle! Yep, if you want to be fit and healthy you’ll have to adopt a healthy lifestyle that’s permanent. Sporadic dieting and occasional exercise don’t work. You must commit to a lifetime of good eating … Continue reading

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