Tag Archives: fitness

How Fit Are YOU?

Happy New Year! The number of blog posts focusing on New Year’s resolutions is mind boggling. I’ve given my two cents worth in the past with posts like , like Quittin’ You and Sticking Points. But instead of blowing up the … Continue reading

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small things

Today I am honored to be the guest blogger at Amee’s Savory Dish, a healthy living blog. Please read Amy’s story,  Three words I never thought I’d hear.. then  check out my post on her blog. With the help of … Continue reading

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Wrightsville Beach Jingle Bell Run

Sqeezing in another race before the end of 2015. This last weekend it was  the 7th annual Jingle Bell Run to support the Wrightsville Beach Museum of History, one of the extraordinary  landmarks on the loop.  The course was basically … Continue reading

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Total Fitness in a Kit: FitKit Giveaway

This instagram from Runner’s World Magazine is helping me keep things in perspective during the final week before the TD Beach to Beacon.   Disclosure: FitKit is sponsoring the CabotFit  team by giving  us each a FitKit to try and … Continue reading

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Training Update: A Plan to Improve My Running Speed

My version of running between the hedges.  Disclosure:  Cabot is sponsoring my participation in the TD Beach to Beacon 10K Road Race, along with travel and accomodations. I was not expected to write this post. I did not receive financial … Continue reading

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