Happy New Year! Have you resolved to do a better job eating healthy in 2014? Or maybe you’ve set a goal to prepare more homecooked meals? Let me help you take on a new direction,  and master the art of making a healthy dinner easier! How? Organizing!

What’s organizing got to do with it? You must understand… you should eat a variety of fruits, veggies, whole grains, lean protein sources, low fat dairy, and healthy fats …what’s this #butasweetoldfashionednotion…Yet,.. it’s only logical.. you will only consume these nutritious foods if they’re readily- available. That’s why it’s important for  you to take time to stock your pantry and plan your meals and snacks (those eaten at home and away from home).

If you’ve ever felt confused standing in front of the frozen foods while trying to recall a recipe, you will like this idea! Start with a list of balanced meals you can make in under 30 minutes.  Keep the ingredients for these meals on hand and also keep a list of the ingredients in your phone. For all you technology savvy individuals, start ‘pinning’ a weeks worth of meals along with your dream home. And don’t be shy about checking out the myriad of grocery shopping apps including food on the table. Now that’s better;  who needs a heart list when a heart can be broken  list can’t be found.

But I have to say, I’ve been thinking about my own ‘ go to’ entrees and it makes me feel like sharing one today.  This perfect pork tenderloin is a breeze to make and I ususally vary what I serve with it. It’s pictured with  steamed brussel sprouts and black eyed peas, but it goes well with other sides including mashed potatoes and roasted vegetables;   a red pepper rissoto and  a garden salad; or finished with a tart cherry cranberry glaze and served with a baked sweet potato and steamed broccoli.

There’s a name for it, there’s a phrase that fits.. but.. whatever the reason, do it for… yourself!

What have you resolved to improve this year?