Tag Archives: Dairy

Siggi’s and Sports Nutrition

My new favorite sports nutrition product goes to … …  for their non-fat drinkable yogurt, aka filmjolk. Disclosure: I am  a   siggi’s ambassador. By  including siggis in my blog post I am eligible to win a trip to FNCE … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Lifestyle, product review, Sports Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Return to Spring Cleaning via Creamy Polenta with Oranges & Almonds

Seems like everyone’s captivated with decluttering their lives. I too have jumped on the let’s simplify life  bandwagon.  But  lately, everytime I take one step forward,  I take several backwards. My latest upset… Lightning strikes again! Needless to say, simplifying life … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Recipe Redux, Recipes | Tagged , , , , , , , , , , , | 15 Comments

Eat Smart: Granola as a flavor ingredient

There’s somethin’ about spring that’s motivating. I don’t know if it’s the sight of  trees budding, the warmth of  sun on my face, or the liberating feeling  of running  bare legged, but it brings out the best in me. This … Continue reading

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Something to Anticipate: Chocolate Cookie Bars with Creamy Filling

Anticipation n. noun the act of expecting or foreseeing something; expectation or presentiment. If you’ve been following this blog you are aware that I am, along with my colleagues, anticipating the Recipe Redux challenge. The theme for August: Bars and … Continue reading

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Oats & Dairy for Breakfast and Beyond: Oatmeal Brûlée

Disclosure: By posting this recipe I am entering a recipe contest sponsored by National Dairy Council and the Quaker Oats Center of Excellence and I am eligible to win prizes associated with the contest. I was not compensated for my … Continue reading

Posted in Health and Wellness, Recipes | Tagged , , , , , , , , , , , , , , | 16 Comments