Tag Archives: cinnamon

Pumpkin Custard with Spiced Whipped Cream

A holiday dessert that packs in fall flavors and 10 grams of protein per serving.Disclosure: I received free samples of siggi’s yogurt mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by siggi’s yogurt … Continue reading

Posted in Fitness, Health and Wellness, Recipe Redux, Recipes | Tagged , , , , , , , , , , , , , , | 4 Comments

Slow Cooked Chicken Tangine with Butternut Squash

Days I’m out of the house until 7 pm are rare, but when they do occur, I am usually hungry when I walk through the door and want something to eat right away. It’s tempting to  do what I did … Continue reading

Posted in Health and Wellness, Inspiration, Recipes | Tagged , , , , , , | 8 Comments

Red Hot Memories + Recipe: ‘Spooky’ Apple Pie Granola

Sticking  my finger into a homemade apple pie spice mix and then onto my tongue,  I ‘m suddendly  reminded of Atomic Fireballs and Red Hots. Do you remember them? They’ve been around for a l-o-n-g time  and have a super spicy … Continue reading

Posted in Health and Wellness, Recipe Redux, Recipes | Tagged , , , , , , , , , | 12 Comments