-
Subscribe to our mailing list.
Archives
Tags
30 minute soup 2012 AHA recommendations for sugar beach 2 battleship Brunch Butternut Squash Soup clean eating DASH endurance Fall ritual fermented foods figs fitness food apps food journal fueling athletes Get Your Plate In Shape health healthy lifestyle high protein chili hydration Irish oatmeal National Nutrition Month New Year's resolutions No cooked meal nutrition omega-3 fatty acids Pasta Fagioli with Parmesan Wafers pesto sauce recipe redux reducing risk of heart disease RUNNING PLAYLIST self-monitoring food intake self-monitoring weight Sports Nutrition supplements surgery taste of summer tracking exercise tracking food intake training table triathalon Vegetable panini vegetable panini on sourdough whole grains
Tag Archives: beach 2 battleship
Beach 2 Battleship: Try Nutrition
Beach 2 Battleship is an endurance event and includes a 2.4 mile swim, 112 mile bike and 26.2 mile run. Athletes competing in this event, and events similar, thrive on the excitement they generate. Just finishing the race gives the … Continue reading
Beach 2 Battleship: Developing a Personal Hydration Strategy
Triathletes in Wilmington, North Carolina are getting ready for an event ranked second in the nation and fifth in the world, the PPD Beach 2 Battleship full and half triathalon. In one day, athletes competing in the full triathalon will … Continue reading








