This low carb frittata makes a delicious addition to a brunch menu, and a lean source of protein at dinner or a post workout meal. Balance your plate with a tossed salad, some fresh fruit, and whole grain roll.
• 2 tablespoons olive oil
• one 10 oz. package triple washed organic spinach
• 1 cup egg whites
• 3 whole eggs
• 1/4 cup crumbled low fat feta cheese
• 1/2 cup shredded part skim mozzarella cheese
• 1/4 cup sliced roasted red peppers
• 1/4 teaspoon kosher salt
• ground pepper to taste
Find it online: http://capefearnutrition.com/2019/09/24/spinach-frittata/