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Chai Tea Latte Oatmeal

Chai Tea Latte Oatmeal is a delicious breakfast that keeps sugar in check.

Enjoy warm,  sweet and spicy Chai Tea Latte Oatmeal today, without regrets tomorrow; thanks to Truvia® Natural Sweetener, keeping sugar and calories in check.

Scale

Ingredients

for the Chai Tea

  • 10 whole cloves
  • 10 cardamon seeds
  • 4 black peppercorns
  • 2 cinnamon sticks
  • 1 inch piece of fresh ginger, chopped
  • 4 cups water
  • 4 black tea bags
  • 4 individual packet Trivia® Natural Sweetener

For a single serving of Chai Tea Latte Oatmeal

  • 1 cup chai tea
  • 1/2 cups old fashioned oats
  • dash of salt
  • 1/2 cups milk, frothed
  • grated nutmeg (optional)

Instructions

For the Chai Tea

1. Combine first 5 ingredients to a medium saucepan. Using a mallet or wooden spoon, lightly crush and bruise the spices.

2. Add 4 cups of water; bring to boil over medium-high heat.

3. Reduce heat to medium-low ; partially cover pan and simmer gently for 10 minutes. Remove from heat.

4. Add tea bags and steep for 5 minutes. Discard tea bags

5. Strain chai tea through a sieve lined with cheese cloth or a paper filter. Add Truvia® natural sweetener to strained tea. Stir to combine .

For a Single Serving of Chai Tea Latte Oatmeal

1. Combine 1 cup of chai tea and salt in a medium saucepan. Bring to a boil.

7. Stir in 1 cup of old-fashioned oats; reduce heat and cook 5 minutes.

8. Cover; remove from heat and allow to sit 2-3 minutes.

9. Pour oatmeal into cereal bowl and top with frothed milk, and grated nutmeg as desired.

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