Monthly Archives: June 2016

Happy Birthday Recipe Redux: Southwest Shepherd’s Pie

Do you remember what you liked to eat when you were five? Your food preferences have likely become wider and more sophisticated. Today, the Recipe Redux turns five, and yes,  there will be  an abundance of  healthy and delicious recipes … Continue reading

Posted in Health and Wellness, Inspiration, Lifestyle, Recipe Redux | Tagged , , , , , , , , | 3 Comments

Thai BBQ Chicken Bowl

Walnuts are the perfect complement to this Thai inspired barbeque bowl that’s a  mix of brown rice, roasted red peppers,  BBQ chicken, arugula, garbonzo beans and  drizzled with  a warm  sweet and sour sauce. Disclosure: I received free samples of … Continue reading

Posted in Fitness, Health and Wellness, Lifestyle, product review, Recipe Redux | Tagged , , , , , , | 6 Comments