Monthly Archives: February 2016

Convertible Wild Blueberry Smoothie

This Convertible Wild Blueberry Smoothie is packed with abundant nutrition and can be adapted for fueling different situations throughout your busy day.Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North … Continue reading

Posted in Fitness, Health and Wellness, Lifestyle, product review, Recipes | Tagged , , , , | 12 Comments

No Bake Protein Energy Bars

Flavorful no bake protein energy bars are made with simple ingredients including  dates, dried cranberries, pistachios , orange zest and whey protein.  Is your breakfast boring? Mine is. I hate to admit it, but for the past month, I have … Continue reading

Posted in Fitness, Health and Wellness, Lifestyle, Recipe Redux, Recipes | Tagged , , , , , , , , , | 11 Comments

Paprika Sweet Potato Fries

Baked sweet potato fries are a perfect way to enjoy the bounty of winter produce. Disclosure: I received a Produce Box, mentioned here, free of charge. I was not expected to write this post. I was not financially compensated for my … Continue reading

Posted in Health and Wellness, Lifestyle, Locavore, product review, Recipes | Tagged , , , , , , , , , , , , | 1 Comment

Three Fruit Smoothie

One minute is all it takes  to make this Three Fruit Smoothie with CocoaVia® Cran-Raspberry supplement packs for your daily dose of cocoa flavanols. Disclosure: I was asked to participate in the CocoaVia® #HeartMonth campaign as a member of Healthy … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Lifestyle, product review, Recipe Redux, Recipes | Tagged , , , , , , , , , , , , , , , , , | 7 Comments

Red Turkey Chili with Pasta and Cheddar

This thick red turkey chili is full of flavor and is the perfect accompaniment  to pasta topped with cheddar! Disclosure: I am a member of the Cabot Cheese Board and  recieved free Cabot cheddar and Dreamfields Pasta  mentioned in this post. … Continue reading

Posted in Fitness, Health and Wellness, product review, Recipes | Tagged , , , , , , , , , , , , , , , , , | 2 Comments