Monthly Archives: February 2015

Quick and Easy Valentine’s Day Dinner Idea: DIY en papillote (cooking and serving in a paper wrapper)

Every once in a while I get a special request for a recipe. I usually oblige; never in a public way. Today is different.  Here’s how Ashley coaxed me,  ‘You know so much about food and cooking.. you need to … Continue reading

Posted in Fitness, Health and Wellness, Inspiration, Recipes, Video | Tagged , , , , , , , | 8 Comments

Working Lunch

I’m  not the only one eating at my desk these days. According to a survey from the American Academy of Nutrition and Dietetics and ConAgra Foods’ Home Safety program, eighty-three percent of Americans regularly are dining on their desk tops, … Continue reading

Posted in Fitness, Health and Wellness | Tagged , , , , , , , , , , , , , | 8 Comments