Farm to Table : The Hatcher Family Dairy Farm + Berry Delicious Smoothie
A delicious smoothie made with berries, banana, yogurt and milk.
- Yield: 2 servings 1x
Ingredients
- 3 ice cubes
- 1/2 cup frozen banana slices
- 1/2 cup skim milk
- 1/2 cup vanilla low fat yogurt
- 1 Tablespoon orange juice concentrate
- 3/4 cup fresh strawberries (or a combination of strawberries, blueberries and raspberries)
- honey to taste (Optional)
Instructions
1.Place ice cubes and frozen banana in blender process to crush ice and break up banana.
2. Add remaining ingredients and blend until smooth.
3. Pour into cups and enjoy!