Monthly Archives: February 2013

Upbeat Messages During Eating Disorders Awareness Week & Beyond

Eating disorders drive self hatred! That’s a strong statement. Because this week, February 24 – March 4,  is Eating Disorders Awareness Week, I am posting on the subject. Although eating disorders  affects both males and females,  NIMH-funded research concludes they … Continue reading

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Movie Inspired Food : 21st Century Chef Salad with Oil and Vinegar on the Side

Are you a movie fan? If you answered yes, you’re probably watching the Oscars on Sunday, February 24, and maybe even having a party. (Thirty nine million people watched last year.) In honor of the Oscars, the Recipe Redux has … Continue reading

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Heat Things Up with This Recipe for 2 :Shrimp in a Skillet with Creamy Tomato Sauce

The image of strolling together on the beach at sunset or cozying up by the fire in a ski lodge sounds wonderfully romantic. But that’s not what this post is about. Romance can start right in your own kitchen, with … Continue reading

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Winter Recipe | Crockpot Mushroom Barley Soup

I am posting this from my hotel room in Columbia, Missouri. I flew out to visit with my son, a student athlete here, and to attend a unique sporting event: ‘ The Beauty and the Beast’. Unlike most sporting  events, … Continue reading

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