Monthly Archives: December 2011

Apps: Can they help you reach your nutrition goals?

With the New Year  approaching I am excited about the  promise of a fresh start!   I’ve been wondering, how can I inspire individuals setting resolutions, to keep them?  Can apps perhaps be our saving grace from  resolutions set with … Continue reading

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Sports Nutrition: Helping the Wrestler Manage Weight Over the Holidays

If you like to eat and love to cook, having a wrestler in the house over the holidays can be…well, a bummer. Why you ask? Quite simply because they can’t eat! Ok, they can eat, but not like the rest … Continue reading

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Last Minute Gift Ideas for the Health/Fitness Enthusiast + Nutritious Side Dish

With only  7 days left until Christmas you are either kicking back enjoying the holidays, or  you are frantically trying to get everything done on time. My hat’s off to those of you who are done, but this blog is … Continue reading

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Cookies for Kids’ Cancer + “Good Cookie” Spatula Giveaway

Wouldn’t it be great to be able to fight pediatric cancer with something as simple as cookies? Well, now you can, thanks to Gretchen and Larry Witt, two OXO employees and founders of  Cookies for Kids’ Cancer, a non-profit organization … Continue reading

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Helping the Mayo Clinic Prevent Heart Attacks

Blood pressure, lipids, BMI…I can’t seem to get these “lyrics” out of my head ever since I saw the Mayo Clinic’s music video “Know Your Numbers” featuring a parody of the 1982 hit song 567-5309/Jenny. This video marks the Mayo Clinic’s … Continue reading

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